The Seven Principles for Making Marriage Work
REGISTER HERE
NUMBER OF REGISTRATIONS IS LIMITED so get your tickets soon.
To purchase tickets using debit, credit cards, cheque, or cash, please contact us directly at (226) 898-4016 or visit our office during business hours. We also accept payments via e-transfer at glebecentre@wlu.ca. Please make cheques payable to ‘Delton Glebe Counselling Centre’.
The Seven Principles for Making Marriage Work
October 23rd and 24th
At 470 Weber St. N., Waterloo (the Serenia Life Building)
STEP ONE: REGISTER HERE
STEP TWO:
To finalize your registration, please choose one of the following payment methods:
Join us for our “Unmasking: A 6-week support group for neurodivergent young adults”
Sessions will run each Saturday 10:00am to 11:30 am at our 201 – 470 Weber St N office in Waterloo (in the Serenia Life Building).
Group Agenda:
Week 1 – Making a sense of our identities
Week 2 – Navigating neurotypical expectations
Week 3 – Clarifying personal values beyond neurotypical expectation
Week 4 – Building and maintaining friendships
Week 5 – Communication and conflict resolution strategies
Week 6 – Cultivating self-care and self-compassion
NO FORMAL DIAGNOSIS NEEDED. You may be a good fit for this group if you any of the following apply to you. You: identify as neurodivergent; you are over 18; you live in the Kitchener-Waterloo; you were diagnosed later in life; you want to connect with others; you want to build your social skills, you want a space of your own to talk and share or you want to learn coping strategies for dealing with the challenges that come with neurodivergence.
REGISTER HERE
The number of participants is limited so register soon. Once we receive your registration our administrative team will connect with you to arrange payment.
Please call us a 226-898-4016 or email us at glebecentre@wlu.ca if you require registration assistance or have questions for us. The cost for the program is $225 if you register PRIOR to Sept 1, 2026 and $300 Sept 1st and onwards. Refund policy: Limited refunds are available up to October 10, 2026. Terms vary by ticket type (early bird vs regular).
CHALLENGE AND CHANGING
A 6-week transformative group therapy journey for adults dealing with disordered eating and body dysmorphia
If you are struggling with body image and/or disordered eating, consider joining our closed group “Challenging and Changing – A 6 week transformative group therapy journey for adults dealing with disordered eating and body dysmorphia”. Sessions will run each Saturday 1:30 pm to 3:00 pm at our 201 – 470 Weber St N office in Waterloo (in the Serenia Life Building).
Group Agenda:
Week 1 – Discussing diet culture and body image expectations
Week 2 – Reflecting on core beliefs and individual values
Week 3 – Challenging unhelpful thinking styles
Week 4 – Recognizing triggers and urges and practicing distress tolerance tools
Week 5 – Exploring communications techniques and boundary setting
Week 6 – Cultivating self-compassion and self-care
This group might be a good fit for you if all or some of the following apply to you: you are 18 or older; you live in the Kitchener/Waterloo region; you feel tired and alone; you have an eating disorder or struggle with food; you want a confidential space to talk about your struggles; you struggle with exercise; you struggle with body image; you want to transform your relationship with your body, yourself and food. In this six week group, we will learn more about and explore topics related to eating disorders and disordered eating, societal expectations, as well as identifying and challenging the eating disorder voice. Throughout the six weeks, there will be opportunities to connect with others, express yourself, and share in a non-judgemental environment. We request that participants commit to attending the full 6-week program.
REGISTER HERE
The number of participants is limited so register soon. Once we receive your registration our administrative team will connect with you to arrange payment.
Please call us a 226-898-4016 or email us at glebecentre@wlu.ca if you require registration assistance or have questions for us. The cost for the program is $225 if you register PRIOR to Sept 1, 2026 and $300 Sept 1st and onwards. Refund policy: Limited refunds are available up to October 10, 2026. Terms vary by ticket type (early bird vs regular).
For more information about any of these events please call 226-898-4016 or email us at glebecentre@wlu.ca
